Megan Santiago

Megan is the owner and founder of Holistic Momma. Her background is in the natural health industry, and her education is in psychology and a current degree program in Clinical Mental Health Counseling. She writes about natural ways to cope with your mental health and how moms can communicate with and take care of their children in a loving and effective manner.
Happy woman

How To Be Happy: 15 Easy Tips To Improve Your Life

“Never let the fear of striking out keep you from playing the game.”– Babe Ruth. Happiness looks different for different people, and many people spend most of their lives trying to figure out how to be happy. However, contentment or …

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Anger Issues: Desperate person with anger management problems asking for help from psychologist.

Helpful Ways To Cope With Anger Issues Right Now

Anger is a feeling or emotion like disgust, surprise, frustration, gratitude, and other ways to describe how you feel. Anger is typically a cover for other emotions such as frustration, anxiety, loneliness, grief, or shame. Individuals who struggle with other …

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