Woman using bug spray outdoor

Bug Repellent: The Best Tips for Staying Itch Free 

Have you ever felt like you’re the only person covered in bug bites at the neighborhood barbeque? Chances are, you’re not being paranoid. Instead, it’s probably your body’s unique chemical makeup and scent that makes you more popular than a …

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Happy woman

How To Reduce Stress: 20 Ways To Get You on the Right Path

How to reduce stress seems to be a million-dollar question these days. Stress is something that we all face. Whether chronic stress or situational, the symptoms can be challenging. Stress affects people mentally, but the physical effects can be significant. …

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Mother and daughter having healthy meal

9 Keys To Build a Healthy Lifestyle

Many people don’t realize they have the power to make healthy choices that can add years to their lives.  Most of us have at least one or two bad habits that keep us from a healthy lifestyle. Making minor adjustments …

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Happy woman

How To Be Happy: 15 Easy Tips To Improve Your Life

“Never let the fear of striking out keep you from playing the game.”– Babe Ruth. Happiness looks different for different people, and many people spend most of their lives trying to figure out how to be happy. However, contentment or …

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Graduate Receiving Gift from Grandmother

48 of the Best Graduation Gifts

Graduation day is coming! Woohoo! It’s time to celebrate this exciting milestone for a loved one. Graduates deserve significant praise from their family and friends for this achievement amid the pandemic. Indeed, they will have new challenges ahead, forking over …

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Beautiful woman tying shoelaces at gym

Top 10 Best Choices of Travel Workout Equipment

It’s fair to say that most people are at their happiest when their mental, physical, and emotional health is well balanced. Yet, this is easier said than done and can be challenging to put into practice, especially when you spend …

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